Designed to hydrate, alkalize and energize your body with all those nutrients it has been missing. Fruits and vegetable juices in their raw form contain the highest level of nutrition of any foods, in the form most readily available to your body. When you consume these nutrients in such a high quantity, you’ll flood your body with the building blocks it craves, but how to make a really healthy cleanse? Getting Ready It is not recommended to jump into a cleanse to make up for

Few people have bypassed the cautionary don’t-skip-the-most-important-meal-of-the-day-lecture. We’ve unwittingly gobbled up this rhetoric with our cereal and bagels without questioning much about when, how, why and by whom the enterprise of breakfast started in the first place. A little research reveals that in the 1940’s, nutritionists were hired by General Foods Corporation to make radio announcements advocating the importance of eating a hearty meal in the morning. And to

Cooking, eating and grocery shopping can be a slippery slope sometimes. Products that look great and taste yummy can contain suspicious ingredients, even flat-out toxins to be crass. In the manufacturing process, nutrients are removed and replaced by dodgy chemicals. If you´re curious what´s on the label, it is often written in microscopic letters and in cryptic code, hiding anything from artificial color dyes, chemical preservatives, addictive substances, to believe it or no

Plant-Based is NOT Vegan Plant-based refers to a diet predominately based on eating whole food, plant sources. A plant-based diet consists of fresh fruits, vegetables, legumes, nuts, seeds, whole grains, herbs, and spices. The individual may, on occasion, consume animal products, such as meat, fish, eggs, and dairy, that meet the following qualifiers: organic, pasture-raised, grass-fed, antibiotic, and hormone-free. A whole-foods, plant-based diet is centered around minimally

Hi everyone, we are delighted to keep sharing our delicious recipes developed by our amazing chef Shanti from @alchemyacademybali with all of you so you can cook at home and stay healthy. This recipe is about a fermented immune booster, the Pink Sauerkraut. Enjoy!

Our version of Jamu Hi everyone, we are delighted to announce that #Alchemybali will start sharing our delicious recipes developed by our...

“The quality of what you eat and drink creates the foundation for your health or illness.”

Do Sparkling Probiotic Drinks really boost your digestive system, emotional state, treat Bali Belly?

Hit the reset button with this Alchemy juice cleanse, designed to hydrate, alkalize and energize your body with all those nutrients it...

Hit the reset button with this Alchemy juice cleanse, designed to hydrate, alkalize and energize your body with all those nutrients it...

It is for this new generation of eaters I have been inspired to take our broth a step further, using medicinal mushrooms and herbs that stre

The raw diet consists in having food either totally raw or warmed up to 42 degrees Celsius. They can also be germinated, passed through natu