Plant-Based vs Vegan: What’s the Real Difference? At a glance, “plant-based” and “vegan” often seem interchangeable. They’re used in similar contexts, appear on the same menus, and are frequently grouped under the umbrella of conscious eating. But while they overlap, they’re not the same thing. The difference isn’t just about food - it’s about intention. Understanding that distinction can change how you approach both terms, whether you’re adjusting your diet, exploring wellne

The raw diet consists in having food either totally raw or warmed up to 42 degrees Celsius. They can also be germinated, passed through natu

With organic, unprocessed and vegan offerings from culinary wizards Shanti Allen and Lesya Pyatnichko...