Hit the reset button with this Alchemy juice cleanse, designed to hydrate, alkalize and energize your body with all those nutrients it has been missing. Fruits and vegetable juices in their raw form contain the highest level of nutrition of any foods, in the form most readily available to your body. When you consume these nutrients in such a high quantity, you’ll flood your body with the building blocks it craves.
8 am CELERY JUICE
We start the day with the ultimate medicine; celery juice. Taken on an empty stomach, this powerful anti-inflammatory juice will starve bacteria, yeast, mold, fungus, and viruses in the body and flush their toxins and debris out of the intestinal tract and liver. At the same time, celery will help the good bacteria thrive. Celery is also the most powerful way to alkalize the gut. That’s in part because celery contains mineral salts that work symbiotically and systematically with each other to raise your body’s pH and rid toxic acids from your body, including your gut. This process is ideal to cleanse and repair intestinal linings. To reap the benefits of this medicine it is important to take celery juice on an empty stomach and to wait at least 30 minutes before your next juice.
10 am SPICE UP
Fruit is an amazing healing and antiviral food that is essential to include in a cleansing program and wonderful for flushing out poisons. Apples are highly alkaline and wonderful for detoxing. Containing both malic and tartaric acids, apples help the liver, gallbladder and intestinal tract remove impurities and starve bacteria, yeast, mold and viruses. Pineapple is also a highly cleansing fruit, containing enzymes that act as degreasing agents, dispersing mucus, debris and toxins from your liver. The ginger adds warmth and a kick, while also providing a whole array of health benefits such as strengthening the immune system, and digestive system.
12 noon CLASSIC GREEN
Leafy greens have a critical role in our healing process. They have the power to heal intestinal disord