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Female Breathwork & Hormone Therapy

Female Breathwork & Hormone Therapy

with Maria Dobos

90 min

IDR 3.000.000

* Discounted packages available upon enquiry

When your hormones shift, your whole rhythm changes: energy drops, cycles become irregular, sleep feels lighter, and emotions fluctuate without clear reason. Whether you’re moving through PMS, perimenopause, menopause, PCOS, endometriosis, fibroids, or thyroid imbalance, your body is asking for balance, not control.

Maria helps women reconnect with what’s often forgotten, the harmony between breath, hormones, and the nervous system.

​With over 13 years of experience supporting women through hormonal transitions, she offers personalized 1:1 sessions blending Female Breathwork and Hormone Therapy, a gentle yet powerful journey that restores your Sacred Rhythm of body, mind, and energy.

Each journey begins with a comprehensive evaluation, gently uncovering how your breath, cycle, and emotions intertwine, revealing where your energy flows and where it feels blocked. Every session becomes a nurturing space to release tension, regulate the nervous system, and invite your hormones back into balance.

As your breath softens, your body remembers its natural rhythm. Cycles harmonize, energy steadies, clarity returns, and a calm, radiant presence takes root once more.

Integrative PMDD Support

with Camilla Brinkworth

5 sessions journey

IDR 11.500.000

PMDD (Premenstrual Dysphoric Disorder) can make every luteal phase feel like a rollercoaster.  Less about hormonal imbalance, and more about the body’s heightened response to normal monthly fluctuations, PMDD benefits from a truly holistic approach that integrates deep emotional healing support with natural medicine, diet and lifestyle support.  As somebody who has recovered fully from PMDD, Camilla specialises in this area, combining her naturopathic medicine and nutrition work with her powerful trauma-processing and ancestral healing work, to support true transformation for other women suffering from this challenging condition.

 

Integrative PMDD Support includes:

 

  • Naturopathy & Nutrition Session (2 hours).
    We begin by exploring your cycle, whole health picture, energy, diet and lifestyle, so we can understand the physical contributors to your PMDD symptoms. You’ll leave with a personalised treatment plan, including diet and lifestyle guidance, and nervous system support tools tailored specifically for PMDD.  You’ll be recommended PMDD-supporting natural medicines specific to your particular symptoms.
     

  • PMDD Strategy & Constellations Session (60-90 minutes ).
    This session uncovers the underlying emotional patterns behind your PMDD experience. Using Family Constellations, we explore relational, ancestral, and emotional influences on your hormonal and emotional cycles. You’ll receive a clear roadmap for your healing journey—highlighting which patterns to address first and how to integrate this understanding with your treatment plan.
     

  • Healing Integration Sessions (3 sessions, 90 mins–120 mins each)
    These sessions focus on deep emotional and energetic processing. You’ll receive a combination of Rapid Core Healing or Family Constellations sessions, depending on your unique needs. In these sessions, we work to:

    • Release subconscious and emotional blocks that exacerbate PMDD symptoms.

    • Transform inherited emotional patterns affecting your cycle.

    • Support your nervous system to regulate mood, stress response, and energy.
       

You’ll Receive

  • A fully personalised PMDD treatment plan tailored to your body, cycle, and emotional patterns

  • Guidance on nervous system regulation and practical strategies for managing symptoms

  • Support to release ancestral and emotional patterns contributing to cyclical distress

  • A holistic framework that addresses body, mind, and energetic alignment to help you reclaim stability and freedom from PMDD.
     

Integrative PMDD Support is designed for anyone seeking deep, natural and trauma-informed support for PMDD—moving beyond symptom management to deep emotional release and a healing pathway.

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