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Maria Dobos

Maria Dobos is a leading expert in female breathing and hormone therapy, renowned for bridging the precision of modern science with the wisdom of embodied healing. With over 13 years of experience, she has guided thousands of women through hormonal transitions from PMS, fibroids, endometriosis, thyroid imbalances and perimenopause to menopause and beyond, helping them restore clarity, energy, and balance.

 

Her own healing journey became the catalyst for her life’s work, fueling a deep passion to help women reconnect to their bodies’ innate intelligence, resilience and sacred rhythm.

As a Master Instructor in both Oxygen Advantage® and Buteyko Breathing, trained under world-renowned breathing specialist Patrick McKeown, Maria brings a profound understanding of the connection between the breath, the nervous system, reproductive and endocrine one.

Her integrative approach combines Female Hormone Therapy with functional breathwork, working through the three dimensions of the breath physical, emotional, and neurological to regulate the nervous system, support hormonal balance, and awaken the body’s natural rhythm.

Through her guidance, women learn to regulate their nervous systems, balance their hormones, and awaken their natural vitality, finding not just better health, but a renewed sense of connection and purpose. Rooted in neuroscience and inspired by lived experience, Maria’s work helps women reframe their relationship with stress, reclaim their energy, and live from a place of deep inner harmony and self-trust.

TESTIMONIAL

I reached out to Maria because I was struggling with endometriosis, anxiety, and feeling completely disconnected from my body. My hormones were unpredictable, and the pain ruled my days.

Through her breath and hormone therapy sessions, I began to breathe differently not just with my lungs, but with awareness. Switching to nose breathing was a game changer. Instead of fighting the pain, I met it. Slowly, my anxiety eased, and the pain felt less intense, less consuming. Breathing this way helped me find safety inside my own body again, something I hadn’t felt in years.

 

- Laura

When perimenopause began, I was overwhelmed the mood swings, sleepless nights, the confusion about what was happening inside me. I thought I knew how to breathe… until Maria showed me I didn’t. I was shocked to realise how shallow and disconnected my breathing had been all along.

Through our 1:1 sessions, I learned that my breath isn’t just automatic it’s my Superpower, just like Maria says. It’s what grounds me, calms me, and brings me back home to myself. I now move through these changes with clarity and strength, knowing that every breath shapes how I feel, think, and live.

 

- Sophie

This is my second time attending Maria’s Female Hormone & Breath Therapy, and the results are unbelievable. I’d been dealing with amenorrhea for months, and during my second session right in the middle of a guided breathing and relaxation practice my cycle started again. I repeated my blood work, and the results were completely different from six months ago. The breath truly became the bridge for my body to find its rhythm again. Thank you, Maria.

 

- Mirabella

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