-01.png){kind=small}
ALCHEMY
BALINESE MASSAGE UBUD
Balinese Massage at Alchemy Wellness Ubud provides a deeply restorative bodywork experience rooted in traditional Indonesian techniques. This full body massage combines flowing strokes, gentle stretches, and acupressure to release tension, improve circulation, and calm the nervous system.
Many clients choose Balinese massage to ease physical fatigue, support recovery, and reconnect with a sense of grounded relaxation. Sessions are delivered in a peaceful, professional setting, allowing the body to soften and unwind fully. Offered at Alchemy Wellness Ubud, this treatment nurtures balance, relaxation, and overall wellbeing through attentive, intentional touch.
what is balinese massage?
Balinese massage is a traditional full body therapy originating in Indonesia, celebrated for its deeply relaxing and restorative effects. It blends long, flowing strokes, gentle stretching, acupressure, and rhythmic pressure to release tension and support the body’s natural balance. The treatment works across muscles, joints, and energy pathways, promoting both physical grounding and nervous system calm.
Pressure is adapted to each individual, allowing muscles to soften without force. The flowing movements improve circulation, support lymphatic flow, and ease muscular tightness, while acupressure encourages deeper relaxation and energetic balance. Many clients experience warmth, calm, and ease that extend well beyond the session itself.
Balinese massage is often chosen by those experiencing fatigue, stress, stiffness, or travel strain. It also provides a restorative pause for anyone seeking relaxation and nervous system support. When delivered with care and attention, Balinese massage supports both physical wellbeing and emotional balance.
benefits
Balinese massage provides immediate relaxation while supporting longer term wellbeing. The combination of flowing strokes and rhythmic pressure relaxes tight muscles, eases stiffness, and enhances circulation, leaving the body feeling lighter, more mobile, and revitalised.
It also gently supports the nervous system. As the body softens, breathing deepens naturally, encouraging the parasympathetic response and reducing stress. Many clients report feeling calmer, clearer, and more grounded after treatment. Touch delivered with presence helps the body feel safe enough to release tension.
Additional benefits include improved lymphatic flow, reduced fatigue, enhanced sleep quality, and support for recovery from physical or mental stress. For those navigating travel, work, or daily demands, Balinese massage offers a restorative pause that nurtures both body and mind.
why choose our balinese massage in ubud?
Choosing Balinese massage at Alchemy Wellness Ubud ensures a restorative, attentive, and grounded approach to bodywork. Each session is personalised, addressing muscle tension from travel, prolonged sitting, or an overstimulated nervous system. Treatments are responsive rather than mechanical, supporting the body instead of forcing movement.
Therapists are highly trained in traditional Balinese techniques, combining flowing strokes, gentle stretching, and targeted pressure where needed. This creates a safe environment, allowing muscles to release naturally while the nervous system calms.
Alchemy Wellness Ubud provides a serene, professional space, offering a pause from daily life. Balinese massage here supports nervous system regulation, deep relaxation, and overall balance. Clients leave feeling lighter, revitalised, and renewed, with improved circulation, reduced tension, and a sense of wellbeing.
what to expect during your session
During a Balinese massage at Alchemy Wellness Ubud, clients can expect a calm, professional environment designed for full relaxation. Each session begins with a brief consultation to understand areas of tension, individual needs, and goals. This ensures the treatment is tailored to the body on the day.
The massage combines flowing, rhythmic strokes with gentle stretching and targeted pressure to release tension and improve circulation. Techniques are adjusted according to comfort, providing support without forcing movement. The combination encourages the nervous system to relax, allowing body and mind to enter a calm state.
Clients are encouraged to focus on their breath, enhancing relaxation and integration. The atmosphere is serene and private, supporting a sense of safety. Sessions typically last 60 or 90 minutes. Afterward, clients often notice reduced tightness, improved flexibility, and a restorative sense of ease. The treatment provides physical relief as well as emotional and nervous system support.
who is this service best for?
Balinese massage is ideal for anyone seeking physical relaxation, stress relief, or a restorative pause from daily life. It is particularly beneficial for those experiencing muscle tension, stiffness, or fatigue, whether from long hours at work, travel, or physical activity. Individuals with an overstimulated nervous system or high stress levels often find that the combination of flowing strokes, gentle stretching, and targeted pressure promotes deep relaxation and emotional balance.
This treatment is also suitable for those looking to support circulation, improve flexibility, or enhance overall wellbeing. The gentle yet effective techniques make it accessible for people of varying ages and fitness levels. Balinese massage is an excellent choice for anyone wanting more than simple muscle relief, offering a holistic approach that nurtures both body and mind, leaving clients feeling grounded, revitalised, and restored.
pricing and booking
Book your session with our friendly reception staff via WhatsApp +6281237922939 or clinic@alchemybali.com.
Balinese Signature Massage at Alchemy Wellness Ubud is available with Padma, a highly experienced and attentive practitioner. This deeply restorative treatment combines traditional Balinese techniques to release tension, improve circulation, and promote relaxation.
Pricing is 275,000 IDR for 60 minutes and 400,000 IDR for 90 minutes. Sessions are personalised to your needs in a calm, private, and professional environment.
Balinese Massage with Cupping is also offered with our highly skilled practitioner Gusti Ayu, combining classic Balinese techniques with cupping therapy to enhance circulation, ease muscular tension, and support detoxification.
Pricing is 580,000 IDR for 60 minutes and 750,000 IDR for 90 minutes.
visit us in ubud
Alchemy Wellness Ubud offers Balinese massage in a calm, professional, and welcoming environment designed for full relaxation. Located conveniently for residents and visitors alike, the wellness centre provides a serene space where clients can step away from daily demands and immerse themselves in restorative bodywork.
Experienced therapists guide each session with care, ensuring treatments are tailored to individual needs for maximum comfort and benefit. Whether seeking relief from muscle tension, stress, or travel fatigue, clients can enjoy a deeply restorative experience that nurtures both body and mind, leaving them grounded, revitalised, and restored.
